The Year of Getting It Done

Can you believe we’re already three weeks into 2017? Nope, neither can we. It feels like the holiday season and the excitement of the New Year faded ages ago, and day-to-day life is back to normal. Even our so-called New Year’s resolutions have started to feel burdensome, discouraging, or even forgotten.

One thing we struggle with each New Year is the pressure to make major life changes just because we transitioned from December 31 of one year to January 1 of the next, and we define success by how much, and how quickly, we are able to overhaul our habits. But what if we threw out the idea of resolutions and instead committed to simply using little moments every day, all year long, to make the small changes that lead to big growth?

Team TRANSFORM’s motto for 2017 is GET IT DONE. Did you know that, in numerology, 2017 is the year of the 1? Each single-digit number has a unique personality, and 1 is a doer, a “powerful force that produces results and does not allow anything or anyone to limit its potential.” Its energy is used to create, to lead, to turn big dreams into tangible reality. The 1 is strong and determined and always working toward a goal.

What if every single day of 2017 was an opportunity to do the things that resonate with who you are and what you strive to be? What simple action can you take today, next week, every year, to reach your highest potential in your professional life, with your friends and family, or in your health and wellness?

I recently spoke to The Active Times about translating resolutions into REVELATIONS. With realistic goals, the right fuel (check out Team TRANSFORM’S five favorite heart-healthy, gluten free recipes over at {un}covered), and a little bit of positive self-talk, anyone can make the small changes that have a lasting impact. To keep even your most realistic goals from becoming overwhelming, take baby steps. This breeds positivity and optimism because of the success you'll feel after conquering one thing at a time.

Transformation is a lifestyle. We’re here for you, every step of the way.

What will you GET DONE in 2017?

 

Your biggest fans in health and wellness,

Angela and Team TRANSFORM