Meals & Snacks
The Ultimate Transformation
CHI YOGA FLOW SERIES
WEEK 12: GET MORE CONNECTED
You’re never too old to entertain, dance, dine out and share your new healthy eating habits with others. Grab your hubby and get out, or even dance and dine at home.
Throw a fabulous healthy potluck party and ask your friends to cook up something yummy and healthy to share and talk about with each other.
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WEEK 13: NUTRITION -->